OVERhang Youth Performance Team (OPT)

Ages 13+

The OVERhang Performance Team (OPT) is for teen climbers who want to improve technique, strength, and training habits in a small, focused group. This program is for those ages 13+ who have been climbing over a year and are motivated to improve their climbing skills and technique. 

Membership is included, so participants can climb outside scheduled sessions and continue building skills independently.

 
Requirements

• Climb 5.10 or higher
• Motivated to train and improve
   

Program Dates & Schedule

• Season: Tuesday evenings and Saturday mornings, starting the week of January 5, 2026 and running through the week of March 9, 2026
• Sessions: 2 per week, 2 hours each (20 sessions total)
• Sessions will be varied, each week may focus on technique, strength, project work, with additional off-wall training (hangboard, core, mobility). Optional independent training is encouraged.
• Minimum 4 participants to run the program.

 
What Comes With the Program

• Full OVERhang membership for the season
• Coaching from Lead Coach Nathan (session planning, optional off-wall plan, resources)

Pricing

• $675 + GST per participant, membership included.
• Payment plans can be discussed with Gym Manager

Registration: To sign up or get more info, email info@overhang.ca or call the gym.